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Nancy Thorup

Anxiety vs. Stress: Is there a difference?

Parents,

Stress and anxiety are closely related in nature yet there are differences you should understand in order to help your child and get the resources that he/she needs.

  1. Stress can cause your children to feel nervous, angry or frustrated.

  2. Anxiety can cause them to feel worried and afraid.

  3. Both can affect their school performance and general life coping skills.

Learn more about the difference and when to decide to seek help in this great article by Understood.org. It’s a fantastic resource.


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